BHAW Namrata Podcast

Conversations that return you to yourself

Watch episodes on YouTube—search below to find a topic or title.

June 9, 2026

Sound Healing, Frequencies & Vibrations with Ami M Doshi

A calming, eye-opening conversation on how sound, frequency, and vibration can support nervous-system regulation and inner balance—with practical takeaways you can try in everyday life.

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June 9, 2026

Women’s Equality: The Truth Almost No One Wants to Admit (with Omkareshwar Das)

An unfiltered dialogue on equality, expectations, and the uncomfortable truths we avoid in public discourse—and what it takes to move from argument to understanding.

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June 9, 2026

Stop Studying Hard, Start Studying Smart — Academic Truths for Parents (with Samarth Academy)

Reframes how we push young people to “grind,” with smarter study habits, mindset shifts, and what parents can do to support confidence without burning their kids out.

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June 9, 2026

Menopause: Problem or Natural Transition? Ayurveda & Women’s Wellness (with Dr. Nidhi Navani)

A warm, myth-busting episode on menopause as a life phase—Ayurvedic perspective, body literacy, and how to advocate for your health with clarity and care.

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